How many calories in

Double Cheese Krystal

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  • 280

350 calories

Double Cheese Krystal

Recommendation:
Try it with a whey protein to burn belly fat quickly.

Best diets with Double Cheese Krystal

Calories from fat: 150 (23% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 280
  • - Calories: 350
  • - Calories from fat: 150 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 15g 31%
Calories 350 cal 21%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 8g 47%
Trans Fat (bad) 1g 67%
Total Carbohydrate 34g 14%
Sodium (bad) 0.86g 37%
Cholesterol 0.045g 15%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0.0036g 5%
Iron (good) 0.0144g 80%
Calcium (good) 0.15g 15%
Top 10 diets with Double Cheese Krystal

Ingredients

Krystal Bun: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN)], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONOGLYCERIDES, CALCIUM PEROXIDE, ETHOXYLATED MONOGLYCERIDES), SOY FLOUR, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONOCALCIUM PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE). Krystal Beef Patty: 100% USDA BEEF, SEASONING [ENCAPSULATED SALT (SALT, PARTIALLY HYDROGENATED SOYBEAN OIL), PEPPER]. Cheese Slice: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), WATER, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ACETIC ACID, LECITHIN. Mustard: DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC, CARAMEL COLORING, PAPRIKA, MUSTARD OIL. Chopped Onions: DEHYDRATED ONIONS. Dill Pickle Chip: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, TURMERIC.

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What's bad in Double Cheese Krystal?
We don't know anything bad about it. Double Cheese Krystal contains only good nutrients such as: iron, calcium, protein.

What is one serving ?
One serving size of Double Cheese Krystal is one order.

Can I lose weight with this product?
Yes, it's possible if you consume no more than four serving sizes a day.

What is in Double Cheese Krystal?
Ingredients list: Krystal Bun: UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS two % OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL- two -LACTYLATE, MONOGLYCERIDES, CALCIUM PEROXIDE, ETHOXYLATED MONOGLYCERIDES), SOY FLOUR, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONOCALCIUM PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE). Krystal Beef Patty: one hundred % USDA BEEF, SEASONING ENCAPSULATED SALT (SALT, PARTIALLY HYDROGENATED SOYBEAN OIL), PEPPER. Cheese Slice: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), WATER, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ACETIC ACID, LECITHIN. Mustard: DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC, CARAMEL COLORING, PAPRIKA, MUSTARD OIL. Chopped Onions: DEHYDRATED ONIONS. Dill Pickle Chip: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE eighty , TURMERIC.

Any good ingredients are in Double Cheese Krystal?
Double Cheese Krystal contains protein, calcium, iron.

How many sugar contains in one serving of Double Cheese Krystal?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Double Cheese Krystal?
You can get 21% of your DV from one serving of Double Cheese Krystal.

Conclusion:

Double Cheese Krystal is a good source of calcium, protein, iron. Product has 350 calories (150 calories from fat), 15 grams of protein, thirty four g of carbs and seventeen g of fat. Be careful — product has a 150 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Chicken Caesar Wrap
Family Size Calzone-Vegetarian
Double Hamburger

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