Italian Wedge Salad with Roasted Garlic Ranch Dressing

Recommendation:
We recommend to try Italian Wedge Salad with Roasted Garlic Ranch Dressing with the whey protein shake to lose weight faster.

Best diets with Italian Wedge Salad

Calories from fat: 566 (85% DV)

Protein: 16g (33% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 378
- Calories: 741
- Calories from fat: 566 cal
- Protein: 16g

Nutrition Facts

One Serving size: 1 salad

Nutrition	per serving	DV
Protein (good)	16g	33%
Calories	741 cal	44%
Calories from Fat	566 cal	85%
Total Fat	63g	100%
Saturated Fat (bad)	14g	82%
Trans Fat	0g	0%
Total Carbohydrate	30g	13%
Sodium (bad)	1.287g	56%
Cholesterol	0.063g	21%
Dietary Fiber (good)	6g	24%
Sugars (bad)	21g	49%

Top 10 diets with Italian Wedge Salad

Ways to burn 741 calories:

224 min
85 min
68 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Italian Wedge Salad with Roasted Garlic Ranch Dressing?
Of course, you can if you eat no more than two serving sizes per day.

What is one serving size of Italian Wedge Salad with Roasted Garlic Ranch Dressing?
One serving size of Italian Wedge Salad with Roasted Garlic Ranch Dressing is one salad.

What is in Italian Wedge Salad with Roasted Garlic Ranch Dressing?
Italian Wedge Salad with Roasted Garlic Ranch Dressing contains:

What good ingredients are in Italian Wedge Salad with Roasted Garlic Ranch Dressing?
Italian Wedge Salad with Roasted Garlic Ranch Dressing ingredients: dietary fiber, protein.

What's bad in Italian Wedge Salad with Roasted Garlic Ranch Dressing?
Nothing.

How many sugar contains in one serving of Italian Wedge Salad with Roasted Garlic Ranch Dressing?
1 salad contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Wedge Salad with Roasted Garlic Ranch Dressing?
You can get 44% of your DV from one serving of Italian Wedge Salad with Roasted Garlic Ranch Dressing.

Conclusion:

Italian Wedge Salad with Roasted Garlic Ranch Dressing is a good source of dietary fiber, protein. Italian Wedge Salad with Roasted Garlic Ranch Dressing has seven hundreds forty one calories (566 calories from fat), sixteen g of protein, thirty grams of carbohydrates and sixty three g of fat. Be careful: Italian Wedge Salad with Roasted Garlic Ranch Dressing has a five hundreds sixty six calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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