How many calories in

Belgian Waffle

  • 0
  • 2
  • 293

470 calories

Belgian Waffle

Recommendation:
We recommend to try Belgian Waffle with the meal replacement to burn belly fat faster.

Best diets with Belgian Waffle

Calories from fat: 210 (32% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 293
  • - Calories: 470
  • - Calories from fat: 210 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 9g 19%
Calories 470 cal 28%
Calories from Fat 210 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium (bad) 0.87g 38%
Cholesterol 0.125g 42%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Top 10 diets with Belgian Waffle

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Belgian Waffle?
Belgian Waffle contains protein.

What's bad in Belgian Waffle?
Nothing. Belgian Waffle contains only good nutrients.

What is in Belgian Waffle?
Ingredients:

What is one serving of Belgian Waffle?
Serving size of Belgian Waffle is one serving.

Can I lose weight with this product?
Of course, you can if you eat no more than three serving sizes per day.

How many sugar contains in one serving of Belgian Waffle?
1 serving contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Belgian Waffle?
You can get 28% of your DV from one serving of Belgian Waffle.

Conclusion:

Belgian Waffle is a good source of protein. Product has 470 calories (210 calories from fat), nine g of protein, 57 grams of carbohydrates and twenty three grams of fat. Be careful — it has a two hundreds ten calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Corn Muffin
Sliced Tomatoes
Country Fried Steak & Eggs Breakfast (without bread)

Alternatives:

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