Border Scramble Omelet with Egg Whites

Recommendation:
Combine Border Scramble Omelet with Egg Whites one order and a whey protein shake to lose weight faster.

Best diets with Border Scramble Omelet

Calories from fat: 208 (31% DV)

Protein: 36g (75% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 153
- Calories: 402
- Calories from fat: 208 cal
- Protein: 36g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	36g	75%
Calories	402 cal	24%
Calories from Fat	208 cal	31%
Total Fat	23g	37%
Saturated Fat (bad)	12g	71%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium (bad)	1.169g	51%
Cholesterol	0.067g	22%
Dietary Fiber	2g	8%
Sugars	6g	14%
Vitamin A (good)	850IU	17%
Vitamin C (good)	0.0132g	18%
Iron	0.00072g	4%
Calcium (good)	0.23g	23%

Top 10 diets with Border Scramble Omelet

Ways to burn 402 calories:

121 min
46 min
37 min

More ways to burn calories faster

F. A. Q.

What's bad in Border Scramble Omelet with Egg Whites?
We don't know anything bad about it. Border Scramble Omelet contains only good ingredients such as: calcium, vitamin C, vitamin A, protein.

What is one serving size of Border Scramble Omelet with Egg Whites?
One serving of Border Scramble Omelet with Egg Whites is 1 order.

Can I burn fat with this product?
Of course, it's possible if you consume no more than three serving sizes per day.

What is in Border Scramble Omelet with Egg Whites?
Ingredients list:

Any good ingredients are in Border Scramble Omelet with Egg Whites?
Border Scramble Omelet with Egg Whites ingredients: protein, vitamin A, vitamin C, calcium.

How many sugar contains in one serving of Border Scramble Omelet with Egg Whites?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Border Scramble Omelet with Egg Whites?
You can get 24% of your DV from one serving of Border Scramble Omelet with Egg Whites.

Conclusion:

Border Scramble Omelet with Egg Whites is a good source of calcium, protein, vitamin C, vitamin A. Border Scramble Omelet with Egg Whites has 402 calories (two hundreds eight calories from fat), 36 g of protein, fourteen g of carbohydrates and twenty three grams of fat. Warning — product has a 208 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ 2 Egg Cheese Omelette
♦ Garlic Cheese Biscuit
♦ Sliced Tomatoes