Whole Wheat Tortillas

Recommendation:
Combine one tortilla (forty five g/1.6oz) and a whey protein to burn belly fat quickly.

Best diets with Whole Wheat Tortillas

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 286
- Calories: 110
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla (45g/1.6oz)

Nutrition	per serving	DV
Protein	5g	10%
Calories	110 cal	6%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium	0.32g	14%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.06g	6%

Top 10 diets with Whole Wheat Tortillas

Ingredients

Stone ground whole wheat flour, water, soybean oil, baking powder (sodium acid, pyrophosphate, sodium bicarbonate, and cornstarch), salt, potassium sorbate, calcium propionate, citric acid, xanthan gum, guar gum, metabisulfite (to maintain freshness).

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Whole Wheat Tortillas is 1 tortilla (forty five g/1.6oz).

What good ingredients are in Whole Wheat Tortillas?
Whole Wheat Tortillas contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What’s Whole Wheat Tortillas?
Whole Wheat Tortillas contains: stone ground whole wheat flour, water, soybean oil, baking powder (sodium acid, pyrophosphate, sodium bicarbonate, and cornstarch), salt, potassium sorbate, calcium propionate, citric acid, xanthan gum, guar gum, metabisulfite (to maintain freshness).

What is bad in Whole Wheat Tortillas?
We don't know anything bad about it. Whole Wheat Tortillas contains only good ingredients such as: sugars, dietary fiber, saturated fat, cholesterol, added sugars.

Can I burn fat with Whole Wheat Tortillas?
Of course, it's possible if you eat no more than thirteen serving sizes a day.

How many sugar contains in one serving of Whole Wheat Tortillas?
Whole Wheat Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Tortillas?
You can get 6% of your DV from one serving of Whole Wheat Tortillas.

Conclusion:

Whole Wheat Tortillas is a good source of sugars, cholesterol, added sugars, saturated fat, dietary fiber. Whole Wheat Tortillas has 110 calories (twenty five calories from fat), 5 g of protein, eighteen grams of carbs and 3 grams of fat. Be careful: Whole Wheat Tortillas has a twenty five calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

♦ Pitettes - Whole Wheat
♦ Corn Tortillas
♦ Whole Wheat Flour Tortillas