Whole Wheat Tortillas, Soft Taco Size
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 334
- - Calories: 150
- - Calories from fat: 40 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 tortilla (48g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.33g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Wheat Tortillas
Ingredients
Organic whole wheat flour, water, sunflower oil, cultured wheat flour added with vinegar, contains 2% or less of: salt, sugar, lecithin, organic guar gum, citric acid, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate.
F. A. Q.
What is bad in Whole Wheat Tortillas, Soft Taco Size?
Nothing.
What is inside Whole Wheat Tortillas, Soft Taco Size?
Ingredients: organic whole wheat flour, water, sunflower oil, cultured wheat flour added with vinegar, contains two % or less of: salt, sugar, lecithin, organic guar gum, citric acid, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate.
Can I lose weight with Whole Wheat Tortillas, Soft Taco Size?
Of course, you can if you eat no more than ten serving sizes.
What is 1 serving size?
Serving of Whole Wheat Tortillas, Soft Taco Size is one tortilla (forty eight g).
What good ingredients are in Whole Wheat Tortillas, Soft Taco Size?
Whole Wheat Tortillas, Soft Taco Size ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Whole Wheat Tortillas, Soft Taco Size?
1 tortilla (48g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Wheat Tortillas, Soft Taco Size?
You can get 9% of your DV from one serving of Whole Wheat Tortillas, Soft Taco Size.
Conclusion:
Whole Wheat Tortillas, Soft Taco Size is a good source of sugars, dietary fiber, added sugars, cholesterol, saturated fat.
Product has one hundred fifty calories (40 calories from fat), 4 grams of protein, 22 g of carbohydrates and 4 g of fat. Be careful — Whole Wheat Tortillas, Soft Taco Size has a forty calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Tortilla, Mini Taco, Corn
♦ Home Style Whole Wheat Tortillas
♦ Corn Tortillas
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