How many calories in

Whole Grain Wrap Simply Wholesome

  • 0
  • 4.5
  • 359

140 calories

Whole Grain Wrap Simply Wholesome

Recommendation:
We recommend to try it with a protein shake to burn belly fat quickly.

Best diets with Whole Grain Wrap

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 359
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 sheet (56g)

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Whole Grain Wrap

Ingredients

Stone ground whole wheat hi-protein flour, enriched unbleached unbromated wheat flour (malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), filtered water, sea salt, yeast, cultured wheat, citric acid.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Whole Grain Wrap Simply Wholesome?
Of course, it's possible if you eat no more than ten serving sizes a day.

What is one serving size?
Serving of Whole Grain Wrap Simply Wholesome is one sheet (fifty six g).

Any good ingredients are in Whole Grain Wrap Simply Wholesome?
Whole Grain Wrap Simply Wholesome ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Whole Grain Wrap Simply Wholesome contains: stone ground whole wheat hi-protein flour, enriched unbleached unbromated wheat flour (malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), filtered water, sea salt, yeast, cultured wheat, citric acid.

What is bad in Whole Grain Wrap Simply Wholesome?
We don't know anything bad about it. Whole Grain Wrap contains only good nutrients.

How many sugar contains in one serving of Whole Grain Wrap Simply Wholesome?
1 sheet (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Wrap Simply Wholesome?
You can get 8% of your DV from one serving of Whole Grain Wrap Simply Wholesome.

Conclusion:

Whole Grain Wrap Simply Wholesome is a good source of dietary fiber, sugars, sodium, cholesterol, saturated fat, added sugars. Product has 140 calories (ten calories from fat), 6 grams of protein, 27 g of carbs and one grams of fat. Be careful: Whole Grain Wrap Simply Wholesome has a 10 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Tortillas, Corn
Plain Tortillas
Flour Tortillas, Whole Wheat & Corn, Organic

Alternatives:

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