How many calories in

Puffs, White Cheddar

  • 0
  • 1.5
  • 174

140 calories

Puffs, White Cheddar

Recommendation:
Try it and the whey protein to burn fat.

Best diets with Puffs, White Cheddar

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 174
  • - Calories: 140
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Puffs, White Cheddar

Ingredients

Cornmeal, safflower, sunflower, rice oil, rice flour, cheddar cheese (cultured pasteurized milk, salt, enzymes), whey, buttermilk solids, nonfat dry milk, salt, disodium phosphate, citric acid, lactic acid, milk protein concentrate.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Puffs, White Cheddar?
Puffs, White Cheddar contains cholesterol, sugars, added sugars.

What is bad in Puffs, White Cheddar?
Nothing.

What is one serving of Puffs, White Cheddar?
Serving of Puffs, White Cheddar is one oz (28g).

What is in this product?
Ingredients list: cornmeal, safflower, sunflower, rice oil, rice flour, cheddar cheese (cultured pasteurized milk, salt, enzymes), whey, buttermilk solids, nonfat dry milk, salt, disodium phosphate, citric acid, lactic acid, milk protein concentrate.

Can I lose weight with Puffs, White Cheddar?
Yes, you can if you consume no more than ten servings a day.

How many sugar contains in one serving of Puffs, White Cheddar?
1 oz (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Puffs, White Cheddar?
You can get 8% of your DV from one serving of Puffs, White Cheddar.

Conclusion:

Puffs, White Cheddar is a good source of cholesterol, added sugars, sugars. It has one hundred forty calories (seventy calories from fat), two g of protein, sixteen g of carbs and 8 grams of fat. Be careful — Puffs, White Cheddar has a 70 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Parmesan Garlic Potato Chips
Jalapeno Jack Tortilla Chips
Fancy Sharp Cheddar, Shredded Cheese

Alternatives:

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