Onion Flavored Rings

Recommendation:
Try 1 oz (28g/ about 13 pieces) with a protein to burn belly fat faster.

Best diets with Onion Flavored Rings

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 210
- Calories: 130
- Calories from fat: 60 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g/ about 13 pieces)

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	60 cal	9%
Total Fat	6g	10%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	16g	7%
Sodium	0.28g	12%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Onion Flavored Rings

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (sunflower, corn, and/or canola oil), and less than 2% of the following: salt, corn starch, sugar, corn flour, buttermilk powder, maltodextrim ( made from corn), onion powder, monosodium glutamate, hydrolyzed corn protein, dextrose, garlic powder, natural flavors ( including natural onion flavor), and gum arabic

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Onion Flavored Rings?
Onion Flavored Rings ingredients: cholesterol, sugars, added sugars.

What is bad in Onion Flavored Rings?
We don't know anything bad about it. Onion Flavored Rings contains only good ingredients.

What’s this product?
Onion Flavored Rings contains: Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (sunflower, corn, and/or canola oil), and less than two % of the following: salt, corn starch, sugar, corn flour, buttermilk powder, maltodextrim (made from corn), onion powder, monosodium glutamate, hydrolyzed corn protein, dextrose, garlic powder, natural flavors (including natural onion flavor), and gum arabic

Can I burn fat with this product?
Yes, it's possible if you eat no more than 11 servings a day.

What is one serving size?
Serving size of Onion Flavored Rings is 1 oz (twenty eight g/ about thirteen pieces).

How many sugar contains in one serving of Onion Flavored Rings?
1 oz (28g/ about 13 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Flavored Rings?
You can get 8% of your DV from one serving of Onion Flavored Rings.

Conclusion:

Onion Flavored Rings is a good source of cholesterol, sugars, added sugars. It has one hundred thirty calories (60 calories from fat), two grams of protein, 16 g of carbs and 6 g of fat. Warning: it has a sixty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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