Plain Cream Cheese

Recommendation:
Combine one oz (28g) with the whey protein shake to burn fat.

Best diets with Plain Cream Cheese

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 175
- Calories: 90
- Calories from fat: 80 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	90 cal	5%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	1g	0%
Sodium (good)	0.11g	5%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	300IU	6%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.02g	2%

Top 10 diets with Plain Cream Cheese

Ingredients

Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Plain Cream Cheese?
Plain Cream Cheese contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than sixteen serving sizes.

What is in Plain Cream Cheese?
Plain Cream Cheese contains: pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).

What is bad in Plain Cream Cheese?
We don't know anything bad about it. Plain Cream Cheese contains only good ingredients.

What is one serving of Plain Cream Cheese?
One serving of Plain Cream Cheese is 1 oz (28g).

How many sugar contains in one serving of Plain Cream Cheese?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Cream Cheese?
You can get 5% of your DV from one serving of Plain Cream Cheese.

Conclusion:

Plain Cream Cheese is a good source of added sugars, sodium, cholesterol, sugars. Product has ninety calories (80 calories from fat), two g of protein, one g of carbohydrates and nine grams of fat. Warning — Plain Cream Cheese has a eighty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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