How many calories in

100% Whole Wheat Flour Tortillas, Burrito

  • 0
  • 4
  • 483

210 calories

100% Whole Wheat Flour Tortillas, Burrito

Recommendation:
We recommend to try 1 tortilla (70g) and the whey protein shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 45 (7% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 483
  • - Calories: 210
  • - Calories from fat: 45 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 tortilla (70g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, vegetable shortening (interesterfied and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, enzymes, ascorbic acid, fumaric acid and calcium propionate, sorbic acid and citric acid (to maintain freshness).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in 100% Whole Wheat Flour Tortillas, Burrito?
Nothing.

Can I lose weight with 100% Whole Wheat Flour Tortillas, Burrito?
Yes, it's possible if you eat no more than seven servings.

What is inside this product?
Ingredients list: whole wheat flour, water, vegetable shortening (interesterfied and hydrogenated soybean oils), contains two % or less of: salt, sugar, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, enzymes, ascorbic acid, fumaric acid and calcium propionate, sorbic acid and citric acid (to maintain freshness).

What good ingredients are in 100% Whole Wheat Flour Tortillas, Burrito?
100% Whole Wheat Flour Tortillas, Burrito contains cholesterol, dietary fiber, calcium, iron.

What is one serving size of 100% Whole Wheat Flour Tortillas, Burrito?
Serving size of 100% Whole Wheat Flour Tortillas, Burrito is 1 tortilla (seventy g).

How many sugar contains in one serving of 100% Whole Wheat Flour Tortillas, Burrito?
1 tortilla (70g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Flour Tortillas, Burrito?
You can get 12% of your DV from one serving of 100% Whole Wheat Flour Tortillas, Burrito.

Conclusion:

100% Whole Wheat Flour Tortillas, Burrito is a good source of cholesterol, calcium, dietary fiber, iron. It has 210 calories (45 calories from fat), 6 g of protein, 34 g of carbohydrates and 5 g of fat. Warning: product has a 45 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Super Shrink Ified Pizza Or Flatbread
Tortillas, 100% Whole Wheat
Pita Pockets, Whole Wheat, Fat Free

Alternatives:

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