Tortillas
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 376
- - Calories: 140
- - Calories from fat: 45 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 tortilla (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Tortillas
Ingredients
Stone ground whole wheatflour, safflower oil, honey, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, sea salt.
F. A. Q.
What is one serving size?
One serving of Tortillas is one tortilla (43g).
Can I lose weight with Tortillas?
Yes, it's possible if you consume no more than ten servings.
What is inside this product?
Ingredients list: stone ground whole wheatflour, safflower oil, honey, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, sea salt.
What is bad in Tortillas?
Nothing.
What good ingredients are in Tortillas?
Tortillas contains cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Tortillas?
1 tortilla (43g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tortillas?
You can get 8% of your DV from one serving of Tortillas.
Comments: