Taco Shells, 12
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 288
- - Calories: 140
- - Calories from fat: 60 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 shells
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Taco Shells, 12
Ingredients
Organic Stoneground Blue Corn Masa Flour, Expeller Pressed High Oleic Safflower and/or Sunflower Oil.
F. A. Q.
What good ingredients are in Taco Shells, 12?
Taco Shells, 12 contains saturated fat, cholesterol, sodium, sugars, added sugars.
What’s Taco Shells, 12?
Ingredients list: Organic Stoneground Blue Corn Masa Flour, Expeller Pressed High Oleic Safflower and/or Sunflower Oil.
What is one serving size?
One serving size of Taco Shells, 12 is 2 shells.
Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings.
What's bad in Taco Shells, 12?
We don't know anything bad about it.
How many sugar contains in one serving of Taco Shells, 12?
Taco Shells, 12 doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Taco Shells, 12?
You can get 8% of your DV from one serving of Taco Shells, 12.
Conclusion:
Taco Shells, 12 is a good source of added sugars, sugars, sodium, cholesterol, saturated fat.
Taco Shells, 12 has one hundred forty calories (sixty calories from fat), two grams of protein, seventeen g of carbohydrates and 7 grams of fat. Warning — it has a sixty calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Yellow Corn, Taco Shells
♦ Whole Wheat Lavash, Boghosian
♦ Spinach Tortillas
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