How many calories in

Vegetable Oil Spread

  • 0
  • 1.5
  • 215

50 calories

Vegetable Oil Spread

Recommendation:
Combine it and a whey protein shake to lose weight faster.

Best diets with Vegetable Oil Spread

Calories from fat: 50 (8% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 215
  • - Calories: 50
  • - Calories from fat: 50 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tbsp (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Vegetable Oil Spread

Ingredients

Water, vegetable oil blend (soybean oil, palm oil, palm kernel oil), mono and diglycerides, salt (potassium sorbate, calcium disodium edta) used to protect quality, polyglycerol esters of fatty acids, soy lecithin, whey (milk), lactic acid, natural and artificial flavor, vitamin a palmitate, beta carotene (color).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen servings per day.

What's bad in Vegetable Oil Spread?
We don't know anything bad about it. Vegetable Oil Spread contains only good ingredients.

What’s Vegetable Oil Spread?
Vegetable Oil Spread contains: water, vegetable oil blend (soybean oil, palm oil, palm kernel oil), mono and diglycerides, salt (potassium sorbate, calcium disodium edta) used to protect quality, polyglycerol esters of fatty acids, soy lecithin, whey (milk), lactic acid, natural and artificial flavor, vitamin a palmitate, beta carotene (color).

Any good ingredients are in Vegetable Oil Spread?
Vegetable Oil Spread ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
One serving size of Vegetable Oil Spread is one Tbsp (fourteen g).

How many sugar contains in one serving of Vegetable Oil Spread?
Vegetable Oil Spread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Vegetable Oil Spread?
You can get 3% of your DV from one serving of Vegetable Oil Spread.

Conclusion:

Vegetable Oil Spread is a good source of sodium, sugars, added sugars, cholesterol. It has fifty calories (50 calories from fat), zero protein, 0 g of carbs and six g of fat. Be careful — it has a fifty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Vegetable Oil Spread, 53%, Original

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