How many calories in

Sour Cream & Onion

  • 0
  • 1.5
  • 154

160 calories

Sour Cream & Onion

Recommendation:
Try Sour Cream & Onion with the meal replacement to burn belly fat quickly.

Best diets with Sour Cream &

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 154
  • - Calories: 160
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28/about 11 chips)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Sour Cream &

Ingredients

Potatoes, vegetable oil (sunflower, corn, and/or canola oil), sour scream & onion seasoning (whey, skim milk, onion powder, salt, natural flavor, sour cream [cultured cream, skim milk], maltodextrin [made from corn] maltodextrin [made from potato], buttermilk, monosodium glutamate, spice and yeast extract)

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), sour scream & onion seasoning (whey, skim milk, onion powder, salt, natural flavor, sour cream cultured cream, skim milk, maltodextrin made from corn maltodextrin made from potato, buttermilk, monosodium glutamate, spice and yeast extract)

Can I lose weight with this product?
Of course, you can if you eat no more than nine servings a day.

What is one serving size?
Serving size of Sour Cream & Onion is one oz (twenty eight /about eleven chips).

What good ingredients are in Sour Cream & Onion?
Sour Cream & Onion contains cholesterol, sugars, added sugars.

What is bad in Sour Cream & Onion?
Nothing. Sour Cream & contains only good nutrients.

How many sugar contains in one serving of Sour Cream & Onion?
1 oz (28/about 11 chips) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream & Onion?
You can get 9% of your DV from one serving of Sour Cream & Onion.

Conclusion:

Sour Cream & Onion is a good source of sugars, added sugars, cholesterol. Sour Cream & Onion has one hundred sixty calories (ninety calories from fat), two grams of protein, fifteen grams of carbohydrates and ten g of fat. Be careful: product has a ninety calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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