How many calories in

Pretzels, Sourdough

  • 0
  • 1.5
  • 258

190 calories

Pretzels, Sourdough

Recommendation:
Try 1 package (49.6) with the protein shake to burn fat faster.

Best diets with Pretzels, Sourdough

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 258
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 package (49.6)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Pretzels, Sourdough

Ingredients

Unbleached wheat flour, water, salt, canola oil, malt, yeast, citric acid, maltodextrin, modified corn starch, enzyme modified butterfat (milk), natural flavors, soda.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: unbleached wheat flour, water, salt, canola oil, malt, yeast, citric acid, maltodextrin, modified corn starch, enzyme modified butterfat (milk), natural flavors, soda.

What is 1 serving size?
Serving of Pretzels, Sourdough is one package (four 9.6).

What's bad in Pretzels, Sourdough?
Nothing. Pretzels, Sourdough contains only good nutrients.

Can I lose weight with Pretzels, Sourdough?
Of course, it's possible if you eat no more than 7 servings.

Any good ingredients are in Pretzels, Sourdough?
Pretzels, Sourdough ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Pretzels, Sourdough?
1 package (49.6) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pretzels, Sourdough?
You can get 11% of your DV from one serving of Pretzels, Sourdough.

Conclusion:

Pretzels, Sourdough is a good source of saturated fat, cholesterol, sugars, added sugars. It has 190 calories (fifteen calories from fat), four g of protein, forty g of carbs and one grams of fat. Warning: Pretzels, Sourdough has a fifteen calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Toasted Coconut Dark Chocolate
Milk Chocolate & Hazelnut Wafers
Dark Chocolate Covered Cranberries

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