Tortillas, Oat Bran & Whole Wheat Flour
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 393
- - Calories: 70
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 tortilla (42g/1.5oz)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.38g |
17% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Tortillas, Oat Bran
Ingredients
Water, wheat gluten, corn starch, oat fiber, whole wheat flour, oat bran, isolated soy protein, soy flour, soy oil, sesame flour, salt, sodium acid pyrophosphate, dextrose, sodium bicarbonate, calcium propionate (a preservative), fumaric acid, potassium sorbate, monodiglycerides, sodium metabisulfite.
F. A. Q.
What is bad in Tortillas, Oat Bran & Whole Wheat Flour?
We don't know anything bad about it. Tortillas, Oat Bran contains only good nutrients such as: sugars, dietary fiber, added sugars, saturated fat.
What is inside this product?
Tortillas, Oat Bran & Whole Wheat Flour contains: water, wheat gluten, corn starch, oat fiber, whole wheat flour, oat bran, isolated soy protein, soy flour, soy oil, sesame flour, salt, sodium acid pyrophosphate, dextrose, sodium bicarbonate, calcium propionate (a preservative), fumaric acid, potassium sorbate, monodiglycerides, sodium metabisulfite.
Can I burn fat with this product?
Of course, it's possible if you eat no more than 15 serving sizes.
What good ingredients are in Tortillas, Oat Bran & Whole Wheat Flour?
Tortillas, Oat Bran & Whole Wheat Flour contains saturated fat, dietary fiber, sugars, added sugars.
What is one serving size?
Serving size of Tortillas, Oat Bran & Whole Wheat Flour is one tortilla (forty two g/1.5oz).
How many sugar contains in one serving of Tortillas, Oat Bran & Whole Wheat Flour?
1 tortilla (42g/1.5oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tortillas, Oat Bran & Whole Wheat Flour?
You can get 4% of your DV from one serving of Tortillas, Oat Bran & Whole Wheat Flour.
Conclusion:
Tortillas, Oat Bran & Whole Wheat Flour is a good source of added sugars, dietary fiber, saturated fat, sugars.
Tortillas, Oat Bran & Whole Wheat Flour has 70 calories (15 calories from fat), 7 g of protein, eleven g of carbohydrates and 1 g of fat. Be careful — Tortillas, Oat Bran & Whole Wheat Flour has a fifteen calories from fat!
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Flatbread Multi-Grain with Flax
♦ Flour Tortillas, Burrito Grande, Large
♦ Flatbread Wraps, Light Italian Herb
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