Flatbread, Multi-Grain with Flax
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 302
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 flatbread (53g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Flatbread, Multi-Grain with
Ingredients
WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, GRAIN BLEND (CUT WHEAT, WHEAT BRAN, CUT RYE, CORN MEAL, BARLEY GRITS, BULGAR WHEAT, STEEL CUT OATS, OAT FLAKES, YELLOW CORN GRITS, BARLEY FLAKES, RYE CHOPS, HULLED MILLET, WHEAT FLAKES), FLAX SEED MEAL, SOYBEAN OIL, contains less than 2 % of each of the following: MALTITOL, SUGAR, LIQUID BROWN SUGAR, WHEAT PROTEIN ISOLATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, FUMARIC ACID, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), WHEAT FLOUR, YEAST, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SALT, CALCIUM PEROXIDE, ENZYMES.
F. A. Q.
What is 1 serving size of Flatbread, Multi-Grain with Flax?
One serving size of Flatbread, Multi-Grain with Flax is one flatbread (fifty three g).
Can I lose weight with Flatbread, Multi-Grain with Flax?
Yes, it's possible if you eat no more than fifteen serving sizes per day.
Any good ingredients are in Flatbread, Multi-Grain with Flax?
Flatbread, Multi-Grain with Flax contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
What's bad in Flatbread, Multi-Grain with Flax?
We don't know anything bad about it.
What’s this product?
Ingredients: WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, GRAIN BLEND (CUT WHEAT, WHEAT BRAN, CUT RYE, CORN MEAL, BARLEY GRITS, BULGAR WHEAT, STEEL CUT OATS, OAT FLAKES, YELLOW CORN GRITS, BARLEY FLAKES, RYE CHOPS, HULLED MILLET, WHEAT FLAKES), FLAX SEED MEAL, SOYBEAN OIL, contains less than two % of each of the following: MALTITOL, SUGAR, LIQUID BROWN SUGAR, WHEAT PROTEIN ISOLATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, FUMARIC ACID, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), WHEAT FLOUR, YEAST, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SALT, CALCIUM PEROXIDE, ENZYMES.
How many sugar contains in one serving of Flatbread, Multi-Grain with Flax?
1 flatbread (53g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Flatbread, Multi-Grain with Flax?
You can get 6% of your DV from one serving of Flatbread, Multi-Grain with Flax.
Conclusion:
Flatbread, Multi-Grain with Flax is a good source of dietary fiber, cholesterol, protein, saturated fat, added sugars, sugars.
Flatbread, Multi-Grain with Flax has 100 calories (twenty calories from fat), 9 g of protein, fifteen g of carbohydrates and 2 grams of fat. Warning — it has a 20 calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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