How many calories in

Whole Spelt Tortillas

  • 0
  • 3.5
  • 381

140 calories

Whole Spelt Tortillas

Recommendation:
Combine it and the protein diet to burn fat faster.

Best diets with Whole Spelt Tortillas

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 381
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Whole Spelt Tortillas

Ingredients

Organic Whole Spelt Flour, Water, Organic Cultured Spelt Flour, Organic Palm Fruit Shortening, Organic Honey, Sea Salt, Organic Apple Cider Vinegar, Cream of Tarter, Organic Oat Flour, Ascorbic Acid, Natural Enzymes, Sodium Bicarbonate.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Whole Spelt Tortillas?
One serving size of Whole Spelt Tortillas is one tortilla.

What is bad in Whole Spelt Tortillas?
Nothing.

What’s this product?
Ingredients list: Organic Whole Spelt Flour, Water, Organic Cultured Spelt Flour, Organic Palm Fruit Shortening, Organic Honey, Sea Salt, Organic Apple Cider Vinegar, Cream of Tarter, Organic Oat Flour, Ascorbic Acid, Natural Enzymes, Sodium Bicarbonate.

Can I lose weight with this product?
Yes, you can if you eat no more than 10 serving sizes.

What good ingredients are in Whole Spelt Tortillas?
Whole Spelt Tortillas ingredients: cholesterol, sugars.

How many sugar contains in one serving of Whole Spelt Tortillas?
1 tortilla contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Spelt Tortillas?
You can get 8% of your DV from one serving of Whole Spelt Tortillas.

Conclusion:

Whole Spelt Tortillas is a good source of sugars, cholesterol. It has one hundred forty calories (twenty five calories from fat), five grams of protein, twenty seven grams of carbs and three g of fat. Warning: Whole Spelt Tortillas has a twenty five calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Ancient Grains Wraps
Gourmet Soft Wraps, Whole Grain, White
Smart & Delicious Tortillas - Low Carb High Fiber

Alternatives:

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