How many calories in

Macadamia Nuts

  • 0
  • 1.5
  • 598

240 calories

Macadamia Nuts

Recommendation:
We recommend to try Macadamia Nuts three pieces (forty two g) and a protein shake to lose weight quickly.

Best diets with Macadamia Nuts

Calories from fat: 150 (23% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 598
  • - Calories: 240
  • - Calories from fat: 150 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 pieces (42g)

Nutrition per serving DV
Protein 3g 6%
Calories 240 cal 14%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.02g 1%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Macadamia Nuts

Ingredients

Milk chocolate (sugar, cocoa butter, milk, chocolate, soy lecithin - an emulsifier, vanillin - an artificial flavor), dry roasted macadamia nuts.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Macadamia Nuts?
Macadamia Nuts contains cholesterol, sodium.

What's bad in Macadamia Nuts?
We don't know anything bad about it. Macadamia Nuts contains only good nutrients.

What’s Macadamia Nuts?
Macadamia Nuts contains: milk chocolate (sugar, cocoa butter, milk, chocolate, soy lecithin - an emulsifier, vanillin - an artificial flavor), dry roasted macadamia nuts.

What is one serving ?
Serving of Macadamia Nuts is three pieces (42g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings per day.

How many sugar contains in one serving of Macadamia Nuts?
3 pieces (42g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Macadamia Nuts?
You can get 14% of your DV from one serving of Macadamia Nuts.

Conclusion:

Macadamia Nuts is a good source of cholesterol, sodium. Macadamia Nuts has two hundreds forty calories (one hundred fifty calories from fat), 3 grams of protein, twenty two grams of carbs and 16 grams of fat. Be careful: it has a 150 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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