Tortillas, Flour, Whole Wheat
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 120
- - Calories from fat: 40 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 tortilla
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Tortillas, Flour, Whole
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains 2% or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Preservatives (Calcium Propionate, Sorbic Acid and/or Citric Acid), Yeast, Molasses, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides).
F. A. Q.
What is inside Tortillas, Flour, Whole Wheat?
Ingredients: Whole Wheat Flour, Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains 2% or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Preservatives (Calcium Propionate, Sorbic Acid and/or Citric Acid), Yeast, Molasses, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides).
Can I lose weight with Tortillas, Flour, Whole Wheat?
Yes, it's possible if you consume no more than twelve servings per day.
What is one serving ?
Serving of Tortillas, Flour, Whole Wheat is one tortilla.
What's bad in Tortillas, Flour, Whole Wheat?
We don't know anything bad about it.
Any good ingredients are in Tortillas, Flour, Whole Wheat?
Tortillas, Flour, Whole Wheat ingredients: cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Tortillas, Flour, Whole Wheat?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tortillas, Flour, Whole Wheat?
You can get 7% of your DV from one serving of Tortillas, Flour, Whole Wheat.
Conclusion:
Tortillas, Flour, Whole Wheat is a good source of cholesterol, added sugars, dietary fiber, sugars.
Tortillas, Flour, Whole Wheat has 120 calories (40 calories from fat), four grams of protein, eighteen grams of carbs and 4 g of fat. Warning: product has a forty calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Mutigrain Whole Wheat Flour Tortillas
♦ Flour Tortillas, Soft Taco, Large
♦ 100% Whole Wheat Tortillas
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