Multigrain Flatbread
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 459
- - Calories: 90
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 flat bread 2 oz (56g)
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
90 cal |
5% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
2.5g |
4% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
13g |
6% |
Sodium
|
0.24g |
10% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
1g |
4% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0.0024g |
3% |
Iron
|
0.00108g |
6% |
Calcium
|
0.1g |
10% |
Top 10 diets with Multigrain Flatbread
Ingredients
A blend of: (stone ground whole wheat, whole triticale flour, whole spelt flour, whole rice flour, whole rye flour, whole khorasan flour, whole barley flour, whole millet flour, milled golden flax seeds, whole soybean flour, whole corn flour), water, wheat gluten, oat fiber, corn flour, soy flour, oat bran, soybean oil, enriched unbleached flour (wheat flour, malted barley flour, thiamin mononitrate, iron, niacin, riboflavin, folic acid), contains two percent or less of: plant sterols, salt, yeast, sugar, mono and diglycerides, enzymes, sesame flour, calcium sulfate, sodium metabisulfite, ascorbic acid, tricalcium phosphate, potassium sorbate, fumaric acid, sodium acid pyrophosphate, calcium propionate (to retard spoilage).
F. A. Q.
What is in this product?
Ingredients: a blend of: (stone ground whole wheat, whole triticale flour, whole spelt flour, whole rice flour, whole rye flour, whole khorasan flour, whole barley flour, whole millet flour, milled golden flax seeds, whole soybean flour, whole corn flour), water, wheat gluten, oat fiber, corn flour, soy flour, oat bran, soybean oil, enriched unbleached flour (wheat flour, malted barley flour, thiamin mononitrate, iron, niacin, riboflavin, folic acid), contains two percent or less of: plant sterols, salt, yeast, sugar, mono and diglycerides, enzymes, sesame flour, calcium sulfate, sodium metabisulfite, ascorbic acid, tricalcium phosphate, potassium sorbate, fumaric acid, sodium acid pyrophosphate, calcium propionate (to retard spoilage).
Can I lose weight with Multigrain Flatbread?
Yes, you can if you eat no more than sixteen servings per day.
What is one serving size?
Serving size of Multigrain Flatbread is one flat bread two oz (fifty six g).
What good ingredients are in Multigrain Flatbread?
Multigrain Flatbread contains cholesterol, dietary fiber, sugars, added sugars.
What is bad in Multigrain Flatbread?
Nothing.
How many sugar contains in one serving of Multigrain Flatbread?
1 flat bread 2 oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Multigrain Flatbread?
You can get 5% of your DV from one serving of Multigrain Flatbread.
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