Crisp Wafers, in Milk Chocolate

Recommendation:
Combine Crisp Wafers, in Milk Chocolate and a whey protein shake to lose weight quickly.

Best diets with Crisp Wafers, in

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 356
- Calories: 200
- Calories from fat: 90 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 package

Nutrition	per serving	DV
Protein	3g	6%
Calories	200 cal	12%
Calories from Fat	90 cal	14%
Total Fat	11g	17%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium (good)	0.03g	1%
Cholesterol (good)	0.006g	2%
Dietary Fiber	0.75g	3%
Sugars (bad)	20g	47%
Added Sugars (bad)	20g	83%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.06g	6%

Top 10 diets with Crisp Wafers, in

Ingredients

Sugar, Wheat Flour, Nonfat Milk, Cocoa Butter, Chocolate, Palm Kernel Oil, Corn Syrup Solids, Milk Fat, Contains 2% or Less of: Soy Lecithin, PGPR, Emulsifier, Yeast, Vanillin, Artificial Flavor, Salt, Sodium Bicarbonate.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Crisp Wafers, in Milk Chocolate?
Yes, it's possible if you consume no more than seven servings.

What is in this product?
Ingredients list: Sugar, Wheat Flour, Nonfat Milk, Cocoa Butter, Chocolate, Palm Kernel Oil, Corn Syrup Solids, Milk Fat, Contains two % or Less of: Soy Lecithin, PGPR, Emulsifier, Yeast, Vanillin, Artificial Flavor, Salt, Sodium Bicarbonate.

What's bad in Crisp Wafers, in Milk Chocolate?
We don't know anything bad about it. Crisp Wafers, in contains only good nutrients such as: cholesterol, sodium.

What is 1 serving ?
Serving size of Crisp Wafers, in Milk Chocolate is 1 package.

What good ingredients are in Crisp Wafers, in Milk Chocolate?
Crisp Wafers, in Milk Chocolate contains cholesterol, sodium.

How many sugar contains in one serving of Crisp Wafers, in Milk Chocolate?
1 package contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Crisp Wafers, in Milk Chocolate?
You can get 12% of your DV from one serving of Crisp Wafers, in Milk Chocolate.

Conclusion:

Crisp Wafers, in Milk Chocolate is a good source of sodium, cholesterol. It has 200 calories (90 calories from fat), 3 grams of protein, twenty seven grams of carbs and eleven grams of fat. Be careful: product has a 90 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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