How many calories in

Small Curd Cottage Cheese

  • 0
  • 1.5
  • 254

110 calories

Small Curd Cottage Cheese

Recommendation:
Try 1/2 cup (105g) and a protein diet to lose weight faster.

Best diets with Small Curd Cottage

Calories from fat: 40 (6% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 254
  • - Calories: 110
  • - Calories from fat: 40 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (105g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 110 cal 6%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.38g 17%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Small Curd Cottage

Ingredients

Pasteurized cultured skim milk, milk, cream, salt, whey, guar gum, mono and diglycerides, carrageenan, locust bean gum, potassium sorbate (to retard spoilage), citric acid and enzymes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Small Curd Cottage Cheese?
Nothing. Small Curd Cottage contains only good ingredients.

What good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: added sugars, protein.

What is one serving of Small Curd Cottage Cheese?
Serving of Small Curd Cottage Cheese is one / two cup (one hundred five g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than 13 serving sizes.

What is in this product?
Ingredients: pasteurized cultured skim milk, milk, cream, salt, whey, guar gum, mono and diglycerides, carrageenan, locust bean gum, potassium sorbate (to retard spoilage), citric acid and enzymes.

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (105g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 6% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of protein, added sugars. Product has one hundred ten calories (forty calories from fat), 13 grams of protein, four g of carbohydrates and 4 g of fat. Be careful — product has a 40 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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