4% Milkfat Minimum Cottage Cheese

Recommendation:
We recommend to try one /2 cup (113g) and the protein to burn fat faster.

Best diets with 4% Milkfat Minimum

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 164
- Calories: 110
- Calories from fat: 45 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	110 cal	6%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.41g	18%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	300IU	6%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with 4% Milkfat Minimum

Ingredients

Cultured nonfat milk, cream, less than 2% of whey, salt, dried chives, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate 80, potassium sorbate (preservative), natural and artificial flavor, enzyme

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with 4% Milkfat Minimum Cottage Cheese?
Of course, it's possible if you consume no more than thirteen servings per day.

What is inside this product?
Ingredients: cultured nonfat milk, cream, less than 2% of whey, salt, dried chives, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate eighty , potassium sorbate (preservative), natural and artificial flavor, enzyme

What is bad in 4% Milkfat Minimum Cottage Cheese?
Nothing.

Any good ingredients are in 4% Milkfat Minimum Cottage Cheese?
4% Milkfat Minimum Cottage Cheese contains cholesterol, added sugars, protein.

What is one serving size?
One serving size of 4% Milkfat Minimum Cottage Cheese is one / two cup (one hundred thirteen g).

How many sugar contains in one serving of 4% Milkfat Minimum Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 4% Milkfat Minimum Cottage Cheese?
You can get 6% of your DV from one serving of 4% Milkfat Minimum Cottage Cheese.

Conclusion:

4% Milkfat Minimum Cottage Cheese is a good source of added sugars, protein, cholesterol. 4% Milkfat Minimum Cottage Cheese has 110 calories (forty five calories from fat), twelve g of protein, five grams of carbs and 5 grams of fat. Be careful — product has a forty five calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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