Cottage Cheese - Small Curd 2%
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 248
- - Calories: 90
- - Calories from fat: 25 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1/2 cup (122g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.41g |
18% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cottage Cheese -
Ingredients
Cultured pasteurized grade a skim milk, milk and cream, whey, contains less than 2% of: modified food starch, salt, calcium phosphate, guar gum, xanthan gum, natural flavor, vitamin a palmitate, vitamin d3.
F. A. Q.
What is one serving ?
Serving size of Cottage Cheese - Small Curd 2% is one /2 cup (one hundred twenty two g).
What good ingredients are in Cottage Cheese - Small Curd 2%?
Cottage Cheese - Small Curd 2% ingredients: cholesterol, added sugars, protein.
Can I burn fat with Cottage Cheese - Small Curd 2%?
Yes, you can if you eat no more than sixteen servings a day.
What's bad in Cottage Cheese - Small Curd 2%?
Nothing.
What’s this product?
Ingredients: cultured pasteurized grade a skim milk, milk and cream, whey, contains less than two % of: modified food starch, salt, calcium phosphate, guar gum, xanthan gum, natural flavor, vitamin a palmitate, vitamin d3.
How many sugar contains in one serving of Cottage Cheese - Small Curd 2%?
1/2 cup (122g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese - Small Curd 2%?
You can get 5% of your DV from one serving of Cottage Cheese - Small Curd 2%.
Comments: