Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese

Recommendation:
We recommend to try Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese 1/2 cup (113g) with a protein shake to lose weight quickly.

Best diets with Old Fashioned Goodness

Calories from fat: 45 (7% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 205
- Calories: 120
- Calories from fat: 45 cal
- Protein: 14g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	3g	1%
Sodium	0.5g	22%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Old Fashioned Goodness

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, NONFAT MILK, CONTAINS LESS THAN 2%OF THE FOLLOWING: SALT, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, CITRIC ACID, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVOR AND MICROBIAL ENZYMES.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese contains: CULTURED NONFAT MILK, MILK, CREAM, NONFAT MILK, CONTAINS LESS THAN two %OF THE FOLLOWING: SALT, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, CITRIC ACID, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVOR AND MICROBIAL ENZYMES.

What is one serving of Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese?
One serving of Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese is one / two cup (one hundred thirteen g).

What's bad in Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese?
We don't know anything bad about it. Old Fashioned Goodness contains only good nutrients.

Can I lose weight with Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese?
Yes, you can if you eat no more than twelve servings per day.

Any good ingredients are in Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese?
Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese contains cholesterol, added sugars, protein.

How many sugar contains in one serving of Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese?
1/2 cup (113g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese?
You can get 7% of your DV from one serving of Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese.

Conclusion:

Old Fashioned Goodness Naturally Cultured Small Curd Cottage Cheese is a good source of added sugars, cholesterol, protein. It has one hundred twenty calories (forty five calories from fat), 14 g of protein, three g of carbs and 5 grams of fat. Warning — product has a forty five calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Small Curd Cottage Cheese
♦ Cottage Cheese - 4% Milkfat Large Curd
♦ 2% Milk Reduced Fat Cheddar Jack Cheese