How many calories in

Original Cheese Spread

  • 0
  • 1.5
  • 261

140 calories

Original Cheese Spread

Recommendation:
Combine it and the protein diet shake to burn fat.

Best diets with Original Cheese Spread

Calories from fat: 120 (18% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 261
  • - Calories: 140
  • - Calories from fat: 120 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.17g 7%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Original Cheese Spread

Ingredients

Sharp cheddar cheese (cultured pasteurized milk, salt, enzymes, artificial color, potato starch and powdered cellulose, natamycin), cream cheese (pasteurized milk and cream, cheese culture, salt, locust bean gum), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, natural flavors, calcium disodium edta), pimentos, onions, spices, novagard (maltodextrin, cultured dextrose, sodium diacetate, nisin, sodium chloride, egg white lysozyme), potassium sorbate.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Original Cheese Spread contains: sharp cheddar cheese (cultured pasteurized milk, salt, enzymes, artificial color, potato starch and powdered cellulose, natamycin), cream cheese (pasteurized milk and cream, cheese culture, salt, locust bean gum), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, natural flavors, calcium disodium edta), pimentos, onions, spices, novagard (maltodextrin, cultured dextrose, sodium diacetate, nisin, sodium chloride, egg white lysozyme), potassium sorbate.

Any good ingredients are in Original Cheese Spread?
Original Cheese Spread ingredients: cholesterol, sugars, added sugars.

Can I burn fat with Original Cheese Spread?
Of course, it's possible if you consume no more than ten serving sizes a day.

What is one serving of Original Cheese Spread?
One serving of Original Cheese Spread is two tbsp (thirty g).

What is bad in Original Cheese Spread?
Nothing. Original Cheese Spread contains only good nutrients such as: cholesterol, added sugars, sugars.

How many sugar contains in one serving of Original Cheese Spread?
Original Cheese Spread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Original Cheese Spread?
You can get 8% of your DV from one serving of Original Cheese Spread.

Conclusion:

Original Cheese Spread is a good source of sugars, added sugars, cholesterol. Original Cheese Spread has one hundred forty calories (one hundred twenty calories from fat), four grams of protein, one grams of carbs and 13 grams of fat. Warning — product has a 120 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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