How many calories in

Crisp Wafers 'n Creme, White

  • 0
  • 1.5
  • 303

220 calories

Crisp Wafers 'n Creme, White

Recommendation:
Combine Crisp Wafers 'n Creme, White and the meal replacement shake to burn fat.

Best diets with Crisp Wafers 'n

Calories from fat: 110 (17% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 303
  • - Calories: 220
  • - Calories from fat: 110 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 bar

Nutrition per serving DV
Protein 3g 6%
Calories 220 cal 13%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Crisp Wafers 'n

Ingredients

Sugar, Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower and/or Safflower Oil), Nonfat Milk, Wheat Flour, Corn Syrup Solids, Palm Kernel Oil, Milk Fat, Contains 2% or Less of: Chocolate, Soy Lecithin, Yeast, Salt, Vanillin, Artificial Flavor, Sodium Bicarbonate, Tocopherols to Maintain Freshness, PGPR, Emulsifier.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Crisp Wafers 'n Creme, White?
Nothing. Crisp Wafers 'n contains only good ingredients such as: sodium, cholesterol.

Any good ingredients are in Crisp Wafers 'n Creme, White?
Crisp Wafers 'n Creme, White contains cholesterol, sodium.

What is inside this product?
Ingredients list: Sugar, Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower and/or Safflower Oil), Nonfat Milk, Wheat Flour, Corn Syrup Solids, Palm Kernel Oil, Milk Fat, Contains 2% or Less of: Chocolate, Soy Lecithin, Yeast, Salt, Vanillin, Artificial Flavor, Sodium Bicarbonate, Tocopherols to Maintain Freshness, PGPR, Emulsifier.

What is one serving ?
One serving size of Crisp Wafers 'n Creme, White is one bar.

Can I lose weight with Crisp Wafers 'n Creme, White?
Yes, you can if you consume no more than six serving sizes per day.

How many sugar contains in one serving of Crisp Wafers 'n Creme, White?
1 bar contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Crisp Wafers 'n Creme, White?
You can get 13% of your DV from one serving of Crisp Wafers 'n Creme, White.

Conclusion:

Crisp Wafers 'n Creme, White is a good source of cholesterol, sodium. It has two hundreds twenty calories (one hundred ten calories from fat), three g of protein, twenty seven g of carbohydrates and 12 g of fat. Be careful: it has a one hundred ten calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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