Small Curd Cottage Cheese

Recommendation:
Combine Small Curd Cottage Cheese with the meal replacement to burn fat quickly.

Best diets with Small Curd Cottage

Calories from fat: 50 (8% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 232
- Calories: 120
- Calories from fat: 50 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	120 cal	7%
Calories from Fat	50 cal	8%
Total Fat	5g	8%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.46g	20%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Small Curd Cottage

Ingredients

Cultured pasteurized grade a nonfat milk, milk, cream, salt, guar gum, mono and diglycerides, xanthan gum, carob bean gum, potassium sorbate, carbon dioxide.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Small Curd Cottage Cheese is 1/ two cup (one hundred thirteen g).

What good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: cholesterol, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 12 servings a day.

What's bad in Small Curd Cottage Cheese?
We don't know anything bad about it. Small Curd Cottage contains only good ingredients such as: protein, added sugars, cholesterol, sugars.

What is in Small Curd Cottage Cheese?
Ingredients list: cultured pasteurized grade a nonfat milk, milk, cream, salt, guar gum, mono and diglycerides, xanthan gum, carob bean gum, potassium sorbate, carbon dioxide.

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (113g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 7% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of protein, sugars, added sugars, cholesterol. It has 120 calories (50 calories from fat), thirteen g of protein, 4 g of carbohydrates and 5 grams of fat. Be careful — Small Curd Cottage Cheese has a fifty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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