Cottage Cheese, Lowfat, Small Curd

Recommendation:
We recommend to try Cottage Cheese, Lowfat, Small Curd and the protein to lose weight.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 10 (2% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 187
- Calories: 90
- Calories from fat: 10 cal
- Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	90 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.44g	19%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured Pasteurized Skim Milk, Milk, Whey Protein Concentrate, Salt, Whey, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Sorbic Acid and Carbon Dioxide (to Maintain Freshness).

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What is bad in Cottage Cheese, Lowfat, Small Curd?
Nothing. Cottage Cheese, Lowfat contains only good nutrients such as: added sugars, protein, cholesterol.

What good ingredients are in Cottage Cheese, Lowfat, Small Curd?
Cottage Cheese, Lowfat, Small Curd contains cholesterol, added sugars, protein.

What is one serving ?
Serving of Cottage Cheese, Lowfat, Small Curd is four oz(s) - one hundred thirteen g.

Can I burn fat with Cottage Cheese, Lowfat, Small Curd?
Yes, you can if you eat no more than 16 serving sizes a day.

What is in this product?
Ingredients list: Cultured Pasteurized Skim Milk, Milk, Whey Protein Concentrate, Salt, Whey, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Sorbic Acid and Carbon Dioxide (to Maintain Freshness).

How many sugar contains in one serving of Cottage Cheese, Lowfat, Small Curd?
4 oz(s) - 113 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, Small Curd.

Conclusion:

Cottage Cheese, Lowfat, Small Curd is a good source of protein, added sugars, cholesterol. Cottage Cheese, Lowfat, Small Curd has 90 calories (ten calories from fat), fourteen grams of protein, 5 g of carbs and one grams of fat. Be careful: it has a 10 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Large Curd Cottage Cheese
♦ Low Fat Cottage Cheese
♦ Small Curd Cottage Cheese