Cottage Cheese, Small Curd, Fat Free

Recommendation:
Try Cottage Cheese, Small Curd, Fat Free and a whey protein to lose weight.

Best diets with Cottage Cheese, Small

Calories from fat: 0 (0% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 241
- Calories: 80
- Calories from fat: 0 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	80 cal	5%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.4g	17%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Small

Ingredients

Cultured Nonfat Milk, Nonfat Milk, Food Starch-Modified, Salt, Artificial Color, Potassium Sorbate (a Mold Inhibitor), Guar Gum, Natural and Artificial Flavor, Mono and Diglycerides, Carrageenan, Locust Bean Gum, Polysorbate 80, Enzyme, and Vitamin A Palmitate.

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What's bad in Cottage Cheese, Small Curd, Fat Free?
We don't know anything bad about it.

Can I lose weight with Cottage Cheese, Small Curd, Fat Free?
Of course, you can if you consume no more than eighteen serving sizes per day.

What is inside this product?
Cottage Cheese, Small Curd, Fat Free contains: Cultured Nonfat Milk, Nonfat Milk, Food Starch-Modified, Salt, Artificial Color, Potassium Sorbate (a Mold Inhibitor), Guar Gum, Natural and Artificial Flavor, Mono and Diglycerides, Carrageenan, Locust Bean Gum, Polysorbate eighty , Enzyme, and Vitamin A Palmitate.

What good ingredients are in Cottage Cheese, Small Curd, Fat Free?
Cottage Cheese, Small Curd, Fat Free ingredients: saturated fat, cholesterol, added sugars, protein.

What is one serving size?
One serving of Cottage Cheese, Small Curd, Fat Free is 1/ two cup (one hundred thirteen g).

How many sugar contains in one serving of Cottage Cheese, Small Curd, Fat Free?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd, Fat Free?
You can get 5% of your DV from one serving of Cottage Cheese, Small Curd, Fat Free.

Conclusion:

Cottage Cheese, Small Curd, Fat Free is a good source of saturated fat, added sugars, protein, cholesterol. Product has eighty calories, thirteen g of protein, 5 grams of carbs and grams of fat. It has NO calories from fat. If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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