Tortillas, Flour
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 238
- - Calories: 80
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 tortilla
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Tortillas, Flour
Ingredients
Enriched Flour, Water, Vegetable Oil, Baking Powder, Salt, Sorbic Acid.
F. A. Q.
What’s Tortillas, Flour?
Ingredients list: Enriched Flour, Water, Vegetable Oil, Baking Powder, Salt, Sorbic Acid.
What is 1 serving ?
Serving of Tortillas, Flour is 1 tortilla.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 18 servings a day.
What's bad in Tortillas, Flour?
We don't know anything bad about it.
Any good ingredients are in Tortillas, Flour?
Tortillas, Flour contains saturated fat, cholesterol, sugars, added sugars.
How many sugar contains in one serving of Tortillas, Flour?
Tortillas, Flour doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tortillas, Flour?
You can get 5% of your DV from one serving of Tortillas, Flour.
Conclusion:
Tortillas, Flour is a good source of added sugars, cholesterol, saturated fat, sugars.
It has 80 calories (twenty calories from fat), three grams of protein, fourteen g of carbohydrates and two g of fat. Be careful: it has a twenty calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Pita Bread, White
♦ Flatbread, Italian Herb
♦ Tortillas, White Corn, Soft Taco Size
Comments: