How many calories in

Flatbreads, Sesame

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130 calories

Flatbreads, Sesame

Recommendation:
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Best diets with Flatbreads, Sesame

Calories from fat: 45 (7% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 6 pieces

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0g 0%
Top 10 diets with Flatbreads, Sesame

Ingredients

Unbleached Enriched Wheat Flour [Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sesame Seeds, Salt, Yeast, Sugar, Inactive Yeast.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
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F. A. Q.

What's bad in Flatbreads, Sesame?
Nothing. Flatbreads, Sesame contains only good nutrients.

Any good ingredients are in Flatbreads, Sesame?
Flatbreads, Sesame contains cholesterol, sugars, added sugars, iron.

What is one serving of Flatbreads, Sesame?
Serving of Flatbreads, Sesame is six pieces.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 11 serving sizes.

What is inside Flatbreads, Sesame?
Ingredients: Unbleached Enriched Wheat Flour Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sesame Seeds, Salt, Yeast, Sugar, Inactive Yeast.

How many sugar contains in one serving of Flatbreads, Sesame?
6 pieces contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flatbreads, Sesame?
You can get 8% of your DV from one serving of Flatbreads, Sesame.

Conclusion:

Flatbreads, Sesame is a good source of sugars, cholesterol, added sugars, iron. Flatbreads, Sesame has 130 calories (45 calories from fat), five grams of protein, fourteen grams of carbohydrates and five grams of fat. Be careful: Flatbreads, Sesame has a 45 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Greek Whole Wheat Flat Bread
Whole Wheat Flour Tortillas
8 Yellow Corn Taco Shells

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