Wraps, Multi-Grain
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 318
- - Calories: 210
- - Calories from fat: 50 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 tortilla
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(bad)
|
0.66g |
29% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Wraps, Multi-Grain
Ingredients
Whole Wheat Flour, Water, Multi Grain Flour (Cracked Wheat, Wheat Bran, Rye Flakes, Wheat Flour, Barley Flakes, Triticale Flour, Corn Flour, Oat Flakes, Sunflower Oil, Barley Flour and Rice Flour), Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Brown Sugar, Salt, Contains 2% or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid and/or Citric Acid), Cellulose Gum, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides, Datem, Enzymes).
F. A. Q.
What is one serving of Wraps, Multi-Grain?
One serving of Wraps, Multi-Grain is one tortilla.
What good ingredients are in Wraps, Multi-Grain?
Wraps, Multi-Grain contains cholesterol, dietary fiber, sugars, calcium.
Can I burn fat with Wraps, Multi-Grain?
Of course, you can if you eat no more than 7 serving sizes a day.
What is bad in Wraps, Multi-Grain?
We don't know anything bad about it. Wraps, Multi-Grain contains only good nutrients.
What is inside this product?
Ingredients list: Whole Wheat Flour, Water, Multi Grain Flour (Cracked Wheat, Wheat Bran, Rye Flakes, Wheat Flour, Barley Flakes, Triticale Flour, Corn Flour, Oat Flakes, Sunflower Oil, Barley Flour and Rice Flour), Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Brown Sugar, Salt, Contains two % or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid and/or Citric Acid), Cellulose Gum, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides, Datem, Enzymes).
How many sugar contains in one serving of Wraps, Multi-Grain?
1 tortilla contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Wraps, Multi-Grain?
You can get 12% of your DV from one serving of Wraps, Multi-Grain.
Conclusion:
Wraps, Multi-Grain is a good source of dietary fiber, cholesterol, calcium, sugars.
Product has two hundreds ten calories (50 calories from fat), six grams of protein, thirty two grams of carbs and 6 g of fat. Warning: it has a fifty calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Tortillas, 100 Calorie, 100% Whole Wheat
♦ White Baby Pita
♦ Tortilla Wraps, Fat Free, Soft Taco
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