Wheat Tortillas
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 282
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 tortilla (36g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Wheat Tortillas
Ingredients
Enriched bleached wheat flour(Wheat flour,malted barley flour,nacin,reduced iron,thiamine monoitrate,riboflavin,folic acid),water,whole wheat flour,soybean oil,salt,leavening (sodium acid pyrophosphate,sodium bicarbonate,mono-calcium phosphate),corn starch.
F. A. Q.
Can I lose weight with Wheat Tortillas?
Yes, it's possible if you eat no more than fifteen serving sizes per day.
What is inside Wheat Tortillas?
Ingredients list: Enriched bleached wheat flour(Wheat flour,malted barley flour,nacin,reduced iron,thiamine monoitrate,riboflavin,folic acid),water,whole wheat flour,soybean oil,salt,leavening (sodium acid pyrophosphate,sodium bicarbonate,mono-calcium phosphate),corn starch.
What is one serving ?
Serving of Wheat Tortillas is one tortilla (thirty six g).
Any good ingredients are in Wheat Tortillas?
Wheat Tortillas ingredients: saturated fat, cholesterol, sugars, added sugars.
What is bad in Wheat Tortillas?
We don't know anything bad about it. Wheat Tortillas contains only good nutrients.
How many sugar contains in one serving of Wheat Tortillas?
Wheat Tortillas doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Wheat Tortillas?
You can get 6% of your DV from one serving of Wheat Tortillas.
Conclusion:
Wheat Tortillas is a good source of saturated fat, cholesterol, added sugars, sugars.
Wheat Tortillas has one hundred calories (20 calories from fat), 3 g of protein, eighteen grams of carbs and 2 grams of fat. Be careful — it has a twenty calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Tortillas, Corn De Maiz
♦ Tortillas, Whole Wheat, Flour, Medium, Soft Taco
♦ Tortillas, Corn
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