How many calories in

Crackers

  • 0
  • 1.5
  • 176

80 calories

Crackers

Recommendation:
Combine Crackers 5 crackers(16 g) with the whey protein shake to burn fat.

Best diets with Crackers

Calories from fat: 40 (6% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 176
  • - Calories: 80
  • - Calories from fat: 40 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 5 crackers(16 g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 80 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Crackers

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thaimine mononitrate, riboflavin, folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, salt, leavening (baking soda and/or calcium phosphate), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 18 servings per day.

What is one serving ?
Serving size of Crackers is five crackers(sixteen g).

What good ingredients are in Crackers?
Crackers contains cholesterol, sodium, sugars, added sugars.

What's bad in Crackers?
We don't know anything bad about it. Crackers contains only good nutrients.

What is inside this product?
Crackers contains: unbleached enriched flour (wheat flour, niacin, reduced iron, thaimine mononitrate, riboflavin, folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, salt, leavening (baking soda and/or calcium phosphate), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor.

How many sugar contains in one serving of Crackers?
5 crackers(16 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers?
You can get 5% of your DV from one serving of Crackers.

Conclusion:

Crackers is a good source of cholesterol, added sugars, sugars, sodium. Crackers has 80 calories (forty calories from fat), NO protein, 10 g of carbs and 4 grams of fat. Warning — Crackers has a forty calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Chewy Bar, Dark Chocolate Almond
♦ Round Crackers
♦ Captain's Wafers, Cream Cheese & Chives

Alternatives:

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