100% Whole Wheat Flour Tortilla
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 796
- - Calories: 170
- - Calories from fat: 45 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 tortilla
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with 100% Whole Wheat
Ingredients
Whole wheat flour, stoneground white whole wheat flour, water, vegetable shortening (may contain palm oil and/or soybean oil, partially hydrogenated soybean and cottonseed oil, vegetable mono and diglycerides, polysorbate 60), salt, calcium proponiate, dextrose, baking powder (sodium bicarbonate, corn starch, sodium aluminate sulfate, calcium sulfate, monocalcium phosphate), sodium aluminate phosphate, potassium sorbate, wheat gluten, fumaric acid, rice flour, CMC gum, guar gum, L-cysteine. Contains wheat.
F. A. Q.
Can I lose weight with 100% Whole Wheat Flour Tortilla?
Of course, it's possible if you consume no more than 8 servings a day.
What's bad in 100% Whole Wheat Flour Tortilla?
We don't know anything bad about it.
What’s 100% Whole Wheat Flour Tortilla?
100% Whole Wheat Flour Tortilla contains: Whole wheat flour, stoneground white whole wheat flour, water, vegetable shortening (may contain palm oil and/or soybean oil, partially hydrogenated soybean and cottonseed oil, vegetable mono and diglycerides, polysorbate sixty ), salt, calcium proponiate, dextrose, baking powder (sodium bicarbonate, corn starch, sodium aluminate sulfate, calcium sulfate, monocalcium phosphate), sodium aluminate phosphate, potassium sorbate, wheat gluten, fumaric acid, rice flour, CMC gum, guar gum, L-cysteine. Contains wheat.
What is one serving ?
Serving of 100% Whole Wheat Flour Tortilla is one tortilla.
What good ingredients are in 100% Whole Wheat Flour Tortilla?
100% Whole Wheat Flour Tortilla contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of 100% Whole Wheat Flour Tortilla?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Flour Tortilla?
You can get 10% of your DV from one serving of 100% Whole Wheat Flour Tortilla.
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