How many calories in

Duoz (Two Flavors - One Bag - Sharp Cheddar, Parmesan)

  • 0
  • 1.5
  • 283

150 calories

Duoz (Two Flavors - One Bag - Sharp Cheddar, Parmesan)

Recommendation:
Try twenty five crackers (thirty g) and a whey protein to lose weight quickly.

Best diets with Duoz

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 283
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 25 crackers (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Duoz

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), soybean and palm oil with TBHQ for freshness, cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto color), white cheddar cheese (milk, cheese cultures, salt, enzymes), contains 2% or less of: salt, whey, buttermilk, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), cultured nonfat milk, leavening (yeast, baking soda), garlic, tomato, sugar, natural and artificial flavors, onion, corn syrup solids, spices, malic acid, annatto color, sodium caseinate, autolyzed yeast extract, paprika oleoresin, disodium inosinate, disodium guanylate, citric acid, sodium phosphate, parsley, turmeric extract for color, yellow #6, yellow #5, sodium stearoyl lactylate, polysorbate 80, soy lecithin.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Duoz?
Duoz contains cholesterol, sugars, added sugars.

Can I burn fat with Duoz?
Yes, you can if you eat no more than ten serving sizes per day.

What's bad in Duoz?
We don't know anything bad about it.

What is inside this product?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, vitamin b one (thiamin mononitrate), vitamin b two (riboflavin), folic acid), soybean and palm oil with TBHQ for freshness, cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto color), white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two % or less of: salt, whey, buttermilk, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), cultured nonfat milk, leavening (yeast, baking soda), garlic, tomato, sugar, natural and artificial flavors, onion, corn syrup solids, spices, malic acid, annatto color, sodium caseinate, autolyzed yeast extract, paprika oleoresin, disodium inosinate, disodium guanylate, citric acid, sodium phosphate, parsley, turmeric extract for color, yellow # six , yellow # five , sodium stearoyl lactylate, polysorbate 80, soy lecithin.

What is one serving of Duoz?
Serving size of Duoz is twenty five crackers (30g).

How many sugar contains in one serving of Duoz (Two Flavors - One Bag - Sharp Cheddar, Parmesan)?
Duoz (Two Flavors - One Bag - Sharp Cheddar, Parmesan) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Duoz (Two Flavors - One Bag - Sharp Cheddar, Parmesan)?
You can get 9% of your DV from one serving of Duoz (Two Flavors - One Bag - Sharp Cheddar, Parmesan).

Conclusion:

Duoz is a good source of sugars, added sugars, cholesterol. It has 150 calories (70 calories from fat), three g of protein, 18 grams of carbohydrates and eight g of fat. Warning: Duoz has a 70 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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