How many calories in

Braunschweiger

  • 0
  • 1.5
  • 434

180 calories

Braunschweiger

Recommendation:
Combine it with a meal replacement to lose weight.

Best diets with Braunschweiger

Calories from fat: 140 (21% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 434
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein 0g 0%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.57g 25%
Cholesterol 0.11g 37%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 5000IU 100%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0g 0%
Top 10 diets with Braunschweiger

Ingredients

Pork livers, pork fat, bacon, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, water, modified food starch, corn syrup, contains 2% or less of salt, flavoring, potassium lactate, sodium lactate, pork, dehydrated onion, sodium diacetate, dextrose, sodium erythorbate, sugar, sodium nitrite.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Braunschweiger?
Yes, it's possible if you eat no more than eight serving sizes per day.

What is one serving of Braunschweiger?
Serving of Braunschweiger is two oz (fifty six g).

What's bad in Braunschweiger?
We don't know anything bad about it. Braunschweiger contains only good ingredients such as: iron, vitamin A.

What is inside this product?
Ingredients list: pork livers, pork fat, bacon, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, water, modified food starch, corn syrup, contains two % or less of salt, flavoring, potassium lactate, sodium lactate, pork, dehydrated onion, sodium diacetate, dextrose, sodium erythorbate, sugar, sodium nitrite.

Any good ingredients are in Braunschweiger?
Braunschweiger ingredients: vitamin A, iron.

How many sugar contains in one serving of Braunschweiger?
2 oz (56g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Braunschweiger?
You can get 11% of your DV from one serving of Braunschweiger.

Conclusion:

Braunschweiger is a good source of vitamin A, iron. Braunschweiger has 180 calories (one hundred forty calories from fat), zero protein, three g of carbs and fifteen g of fat. Warning: it has a one hundred forty calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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