How many calories in

Wafer Cookies, Vanilla

  • 0
  • 1.5
  • 421

160 calories

Wafer Cookies, Vanilla

Recommendation:
Combine Wafer Cookies, Vanilla and the protein shake to burn fat quickly.

Best diets with Wafer Cookies, Vanilla

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 421
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 wafers

Nutrition per serving DV
Protein 1g 2%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.025g 1%
Cholesterol (good) 0.006g 2%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Wafer Cookies, Vanilla

Ingredients

Evaporated Cane Juice, Palm Oil, Potato Flour, Soy Oil, Soy Lecithin, Salt, Vanilla Extract, Sodium Bicarbonate, Ammonium Bicarbonate. Coating: Evaporated Cane Juice, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin, Salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside Wafer Cookies, Vanilla?
Ingredients: Evaporated Cane Juice, Palm Oil, Potato Flour, Soy Oil, Soy Lecithin, Salt, Vanilla Extract, Sodium Bicarbonate, Ammonium Bicarbonate. Coating: Evaporated Cane Juice, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin, Salt.

What's bad in Wafer Cookies, Vanilla?
Nothing. Wafer Cookies, Vanilla contains only good ingredients such as: cholesterol, sodium.

What is 1 serving ?
Serving size of Wafer Cookies, Vanilla is four wafers.

Can I burn fat with Wafer Cookies, Vanilla?
Yes, you can if you eat no more than 9 serving sizes a day.

What good ingredients are in Wafer Cookies, Vanilla?
Wafer Cookies, Vanilla ingredients: cholesterol, sodium.

How many sugar contains in one serving of Wafer Cookies, Vanilla?
4 wafers contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafer Cookies, Vanilla?
You can get 9% of your DV from one serving of Wafer Cookies, Vanilla.

Conclusion:

Wafer Cookies, Vanilla is a good source of cholesterol, sodium. Product has one hundred sixty calories (seventy calories from fat), 1 g of protein, 19 g of carbs and 8 grams of fat. Warning: Wafer Cookies, Vanilla has a seventy calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Chocolate Chip Cookies
Vanilla Creme Sandwich Cookies
Grahams Crackers, Honey

Alternatives:

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