How many calories in

Lemon Wafers

  • 0
  • 1.5
  • 211

130 calories

Lemon Wafers

Recommendation:
Combine it with the protein to lose weight quickly.

Best diets with Lemon Wafers

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 211
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 7 cookies 30g

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Total Carbohydrate 23g 10%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Lemon Wafers

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Partially Hydrogenated Soybean and Cottonseed Oils, High Fructose Corn Syrup, Nonfat Milk, Lemon oil with Natural Flavor, Citric Acid, Salt, Baking Soda, Soy Lecithin

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Lemon Wafers?
We don't know anything bad about it. Lemon Wafers contains only good nutrients.

What is in Lemon Wafers?
Ingredients list: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Partially Hydrogenated Soybean and Cottonseed Oils, High Fructose Corn Syrup, Nonfat Milk, Lemon oil with Natural Flavor, Citric Acid, Salt, Baking Soda, Soy Lecithin

Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven serving sizes a day.

What is one serving size of Lemon Wafers?
One serving of Lemon Wafers is seven cookies thirty g.

What good ingredients are in Lemon Wafers?
Lemon Wafers contains cholesterol.

How many sugar contains in one serving of Lemon Wafers?
7 cookies 30g contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Lemon Wafers?
You can get 8% of your DV from one serving of Lemon Wafers.

Conclusion:

Lemon Wafers is a good source of cholesterol. Product has one hundred thirty calories (thirty five calories from fat), 1 grams of protein, twenty three grams of carbs and three g of fat. Be careful: Lemon Wafers has a thirty five calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Graham Snack Stix, Cinnamon
Beef Tender Cuts
Graham Snack Stix, Honey

Alternatives:

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