Taco Shells, Hard, White Corn
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 319
- - Calories: 35
- - Calories from fat: 20 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 6.6g (1 taco shell)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
35 cal |
2% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Taco Shells, Hard
Ingredients
White corn, water, lime, vegetable shortening.
F. A. Q.
What's bad in Taco Shells, Hard, White Corn?
We don't know anything bad about it.
What’s this product?
Taco Shells, Hard, White Corn contains: white corn, water, lime, vegetable shortening.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 15 servings per day.
What is one serving size?
One serving of Taco Shells, Hard, White Corn is 6.6g (one taco shell).
Any good ingredients are in Taco Shells, Hard, White Corn?
Taco Shells, Hard, White Corn contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Taco Shells, Hard, White Corn?
Taco Shells, Hard, White Corn doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Taco Shells, Hard, White Corn?
You can get 2% of your DV from one serving of Taco Shells, Hard, White Corn.
Conclusion:
Taco Shells, Hard, White Corn is a good source of saturated fat, cholesterol, sugars, added sugars, sodium.
It has 35 calories (20 calories from fat), NO protein, four grams of carbohydrates and two grams of fat. Warning: it has a 20 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Wheat Flatbreads
♦ Original Naan Flatbread
♦ Tortillas, 100% Whole Wheat, Soft Taco Size
Comments: