How many calories in

Flour Tortillas

  • 0
  • 2.5
  • 324

210 calories

Flour Tortillas

Recommendation:
We recommend to try Flour Tortillas with the protein to burn belly fat.

Best diets with Flour Tortillas

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 324
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla (71g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.47g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Flour Tortillas

Ingredients

Enriched Bleached Flour, Water, Vegetable Shortening (Hydrogenated Soybean and Cottonseed Oils), Contains 2% or Less of the Following: Baking Powder, Salt, Calcium Propionate, Distilled Mono and Diglycerides, Sorbic Acid, Fumaric Acid, Baking Soda, and Sugar.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in Flour Tortillas?
Flour Tortillas contains: Enriched Bleached Flour, Water, Vegetable Shortening (Hydrogenated Soybean and Cottonseed Oils), Contains two % or Less of the Following: Baking Powder, Salt, Calcium Propionate, Distilled Mono and Diglycerides, Sorbic Acid, Fumaric Acid, Baking Soda, and Sugar.

What good ingredients are in Flour Tortillas?
Flour Tortillas contains cholesterol, sugars.

What is one serving ?
One serving of Flour Tortillas is one tortilla (seventy one g).

Can I lose weight with Flour Tortillas?
Yes, it's possible if you consume no more than seven serving sizes per day.

What's bad in Flour Tortillas?
We don't know anything bad about it.

How many sugar contains in one serving of Flour Tortillas?
1 tortilla (71g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 12% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of sugars, cholesterol. It has 210 calories (fifty calories from fat), five g of protein, thirty five g of carbs and 6 grams of fat. Be careful: Flour Tortillas has a fifty calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Gourmet Flatbread, All Flavor
Italian Artisan Pizza Crust
Egg Roll Wraps

Alternatives:

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