How many calories in

Fruit & Nut Trail Mix

  • 0
  • 1.5
  • 495

120 calories

Fruit & Nut Trail Mix

Recommendation:
Try Fruit & Nut Trail Mix 30g (about 1/4 cup) and a whey protein shake to lose weight quickly.

Best diets with Fruit & Nut

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 495
  • - Calories: 120
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 30g (about 1/4 cup)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 40 cal 6%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 16g 37%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Fruit & Nut

Ingredients

Pineapple tidbits (pineapple, sugar, citric acid, sulfur dioxide), mango flavored pineapple (sugar, pineapple core, citric acid, sulfur dioxide, yellow #6, artificial mango flavor), raisins (raisins, partially hydrogenated soybean and cottonseed oil), almonds (almonds, peanut oil, canola oil, cottonseed oil, salt), banana chips (bananas, coconut oil, sugar, artificial flavor), yogurt-covered raisins (sugar, raisins, partially hydrogenated palm kernel oil, nonfat dry yogurt [nonfat dry milk, yogurt culture (milk)], soy lecithin, salt, pure vanilla, gum arabic, corn syrup, confectioner's glaze), cranberries (cranberries, sugar, sunflower oil), cashews (cashews, peanut oil, canola oil, cottonseed oil, salt), mango (mango, sugar, citric acid, sulfur dioxide, yellow #6, yellow #5).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Fruit & Nut Trail Mix?
Nothing. Fruit & Nut contains only good ingredients.

What is one serving ?
Serving of Fruit & Nut Trail Mix is thirty g (about one / four cup).

What good ingredients are in Fruit & Nut Trail Mix?
Fruit & Nut Trail Mix ingredients: cholesterol, sodium.

What is in Fruit & Nut Trail Mix?
Ingredients list: pineapple tidbits (pineapple, sugar, citric acid, sulfur dioxide), mango flavored pineapple (sugar, pineapple core, citric acid, sulfur dioxide, yellow # six , artificial mango flavor), raisins (raisins, partially hydrogenated soybean and cottonseed oil), almonds (almonds, peanut oil, canola oil, cottonseed oil, salt), banana chips (bananas, coconut oil, sugar, artificial flavor), yogurt-covered raisins (sugar, raisins, partially hydrogenated palm kernel oil, nonfat dry yogurt nonfat dry milk, yogurt culture (milk), soy lecithin, salt, pure vanilla, gum arabic, corn syrup, confectioner's glaze), cranberries (cranberries, sugar, sunflower oil), cashews (cashews, peanut oil, canola oil, cottonseed oil, salt), mango (mango, sugar, citric acid, sulfur dioxide, yellow # six , yellow # five).

Can I burn fat with this product?
Of course, you can if you eat no more than twelve serving sizes per day.

How many sugar contains in one serving of Fruit & Nut Trail Mix?
30g (about 1/4 cup) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Nut Trail Mix?
You can get 7% of your DV from one serving of Fruit & Nut Trail Mix.

Conclusion:

Fruit & Nut Trail Mix is a good source of sodium, cholesterol. Product has one hundred twenty calories (40 calories from fat), 2 g of protein, 21 g of carbs and five g of fat. Be careful — Fruit & Nut Trail Mix has a forty calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Trail Mix,Fruit & Nut Medley
M & M's Almond
Jumbo Sunflower Seeds, Roasted And Salted

Alternatives:

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