How many calories in

Nutrition Sustaining Energy Mix, Blueberry Nut

  • 0
  • 1.5
  • 354

250 calories

Nutrition Sustaining Energy Mix, Blueberry Nut

Recommendation:
Combine Nutrition Sustaining Energy Mix, Blueberry Nut and a protein diet to lose weight.

Best diets with Nutrition Sustaining Energy

Calories from fat: 140 (21% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 250
  • - Calories from fat: 140 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 pack (51g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 250 cal 15%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (bad) 7.5g 31%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Nutrition Sustaining Energy

Ingredients

Peanuts, honey protein clusters (soybeans, sugar, soy protein isolate, soy protein concentrate, wholegrain rolled oats, corn syrup, canola oil, rice starch, natural flavor, soy lecithin, molasses, honey, mixed tocopherols), almonds, yogurt coated raisins (yogurt coating [sugar, partially hydrogenated palm kernel oil, nonfat milk powder, nonfat yogurt powder (cultured whey and nonfat milk), artificial color, lactic acid, soy lecithin - an emulsifier, salt, vanillin - an artificial flavor], raisins, gum arabic, confectioner's glaze [carnauba wax, beeswax], corn syrup), sugar, dried blueberries, vegetable oil (sunflower, peanut and/or cottonseed oil), honey, corn syrup, sea salt, xanthan gum.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Nutrition Sustaining Energy Mix, Blueberry Nut?
Of course, it's possible if you consume no more than six servings.

What good ingredients are in Nutrition Sustaining Energy Mix, Blueberry Nut?
Nutrition Sustaining Energy Mix, Blueberry Nut contains cholesterol, dietary fiber, protein.

What is one serving ?
One serving of Nutrition Sustaining Energy Mix, Blueberry Nut is 1 pack (51g).

What is inside Nutrition Sustaining Energy Mix, Blueberry Nut?
Nutrition Sustaining Energy Mix, Blueberry Nut contains: peanuts, honey protein clusters (soybeans, sugar, soy protein isolate, soy protein concentrate, wholegrain rolled oats, corn syrup, canola oil, rice starch, natural flavor, soy lecithin, molasses, honey, mixed tocopherols), almonds, yogurt coated raisins (yogurt coating sugar, partially hydrogenated palm kernel oil, nonfat milk powder, nonfat yogurt powder (cultured whey and nonfat milk), artificial color, lactic acid, soy lecithin - an emulsifier, salt, vanillin - an artificial flavor, raisins, gum arabic, confectioner's glaze carnauba wax, beeswax, corn syrup), sugar, dried blueberries, vegetable oil (sunflower, peanut and/or cottonseed oil), honey, corn syrup, sea salt, xanthan gum.

What's bad in Nutrition Sustaining Energy Mix, Blueberry Nut?
Nothing.

How many sugar contains in one serving of Nutrition Sustaining Energy Mix, Blueberry Nut?
1 pack (51g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Nutrition Sustaining Energy Mix, Blueberry Nut?
You can get 15% of your DV from one serving of Nutrition Sustaining Energy Mix, Blueberry Nut.

Conclusion:

Nutrition Sustaining Energy Mix, Blueberry Nut is a good source of protein, cholesterol, dietary fiber. Nutrition Sustaining Energy Mix, Blueberry Nut has two hundreds fifty calories (one hundred forty calories from fat), 10 grams of protein, 22 grams of carbohydrates and fifteen grams of fat. Warning — product has a one hundred forty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Black & White Trail Mix
Sweet & Salty Trail Mix
A Handful Of Everything Trail Mix

Alternatives:

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