How many calories in

Onion Flavored Rings

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110 calories

Onion Flavored Rings

Recommendation:
We recommend to try Onion Flavored Rings with a whey protein shake to burn belly fat quickly.

Best diets with Onion Flavored Rings

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 237
  • - Calories: 110
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Onion Flavored Rings

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Corn and/or Soybean Oil, Salt, Corn Starch, Onion Powder, Sugar, Soy Flour, Buttermilk, Maltodextrin, Hydrolyzed Soy Protein, Monosodium Glutamate, Dextrose, Garlic Powder, Artificial Colors, Spice, Natural Flavors, Corn Flour, and Gum Arabic.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Onion Flavored Rings?
Nothing.

Can I burn fat with Onion Flavored Rings?
Of course, you can if you eat no more than thirteen servings per day.

What’s this product?
Ingredients list: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Corn and/or Soybean Oil, Salt, Corn Starch, Onion Powder, Sugar, Soy Flour, Buttermilk, Maltodextrin, Hydrolyzed Soy Protein, Monosodium Glutamate, Dextrose, Garlic Powder, Artificial Colors, Spice, Natural Flavors, Corn Flour, and Gum Arabic.

What is one serving of Onion Flavored Rings?
Serving of Onion Flavored Rings is 1 package.

Any good ingredients are in Onion Flavored Rings?
Onion Flavored Rings ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Onion Flavored Rings?
1 package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Flavored Rings?
You can get 6% of your DV from one serving of Onion Flavored Rings.

Conclusion:

Onion Flavored Rings is a good source of cholesterol, added sugars, sugars. It has one hundred ten calories (45 calories from fat), 1 grams of protein, 14 grams of carbs and five grams of fat. Warning — it has a 45 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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