How many calories in

Flour Tortillas

  • 0
  • 2.5
  • 262

140 calories

Flour Tortillas

Recommendation:
Combine Flour Tortillas one tortilla (forty seven g) with a whey protein to lose weight faster.

Best diets with Flour Tortillas

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 262
  • - Calories: 140
  • - Calories from fat: 40 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 tortilla (47g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Flour Tortillas

Ingredients

Wheat flour, water, canola oil, salt, sugar

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Flour Tortillas?
Flour Tortillas contains saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with Flour Tortillas?
Of course, it's possible if you consume no more than ten servings.

What is in Flour Tortillas?
Ingredients list: Wheat flour, water, canola oil, salt, sugar

What is 1 serving of Flour Tortillas?
Serving size of Flour Tortillas is one tortilla (forty seven g).

What is bad in Flour Tortillas?
Nothing. Flour Tortillas contains only good ingredients.

How many sugar contains in one serving of Flour Tortillas?
Flour Tortillas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flour Tortillas?
You can get 8% of your DV from one serving of Flour Tortillas.

Conclusion:

Flour Tortillas is a good source of sugars, added sugars, cholesterol, saturated fat. Product has 140 calories (40 calories from fat), 3 g of protein, twenty three g of carbohydrates and 4 g of fat. Warning: it has a 40 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Classic White Pinwheel Lavash Flatbread
Fresh Uncooked Tortillas
Soft Taco Size Flour Tortillas

Alternatives:

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