How many calories in

Baked Cheese Puffs

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150 calories

Baked Cheese Puffs

Recommendation:
We recommend to try Baked Cheese Puffs with a meal replacement to lose weight.

Best diets with Baked Cheese Puffs

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 448
  • - Calories: 150
  • - Calories from fat: 100 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g) 21 pieces

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Baked Cheese Puffs

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), cooked in one or more of the following pure vegetable oils: corn, cottonseed, palm or soybean, salt, ingredients of seasoning: cheddar and blue cheese powder, whey, malt, dextrin, salt, soybean oil, aged cheddar cheese (milk, cheese cultures, salt, enzymes), sodium caseinate, salt, disodium phosphate, lactic acid, artificial color (fd&c yellow no. 5 and yellow no. 6), nonfat milk powder, whey, salt, monosodium glutamate, corn flour, nonfat milk powder, buttermilk, natural flavor, lactic acid, disodium inosinate & guanylate.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in Baked Cheese Puffs?
Baked Cheese Puffs contains: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), cooked in one or more of the following pure vegetable oils: corn, cottonseed, palm or soybean, salt, ingredients of seasoning: cheddar and blue cheese powder, whey, malt, dextrin, salt, soybean oil, aged cheddar cheese (milk, cheese cultures, salt, enzymes), sodium caseinate, salt, disodium phosphate, lactic acid, artificial color (fd&c yellow no. five and yellow no. six), nonfat milk powder, whey, salt, monosodium glutamate, corn flour, nonfat milk powder, buttermilk, natural flavor, lactic acid, disodium inosinate & guanylate.

Any good ingredients are in Baked Cheese Puffs?
Baked Cheese Puffs ingredients: cholesterol, sugars, added sugars.

Can I lose weight with Baked Cheese Puffs?
Yes, it's possible if you eat no more than ten servings a day.

What is 1 serving size?
Serving size of Baked Cheese Puffs is 1 oz (28g) twenty one pieces.

What's bad in Baked Cheese Puffs?
Nothing.

How many sugar contains in one serving of Baked Cheese Puffs?
Baked Cheese Puffs doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Baked Cheese Puffs?
You can get 9% of your DV from one serving of Baked Cheese Puffs.

Conclusion:

Baked Cheese Puffs is a good source of sugars, cholesterol, added sugars. It has 150 calories (100 calories from fat), 2 grams of protein, 16 grams of carbohydrates and 11 g of fat. Be careful: it has a 100 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Mesquite Bar.b.que Potato Chips
Kettle Cooked Salt & Pepper Potato Chips
Cracker Chips Honey Barbecue

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