Wraps, Whole Wheat
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 234
- - Calories: 190
- - Calories from fat: 50 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 tortilla (57g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
|
0.33g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Wraps, Whole Wheat
Ingredients
Water, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, contains 2% or less of each of the following: salt, corn starch, mono and diglycerides, calcium propionate, potassium sorbate, sodium acid pyrophosphate, baking soda, fumaric acid, guar gum, calcium sulfate, enzymes (wheat), monocalcium phosphate, l-cysteine.
F. A. Q.
What is inside Wraps, Whole Wheat?
Wraps, Whole Wheat contains: water, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, contains two % or less of each of the following: salt, corn starch, mono and diglycerides, calcium propionate, potassium sorbate, sodium acid pyrophosphate, baking soda, fumaric acid, guar gum, calcium sulfate, enzymes (wheat), monocalcium phosphate, l-cysteine.
What is 1 serving size of Wraps, Whole Wheat?
Serving size of Wraps, Whole Wheat is one tortilla (fifty seven g).
What good ingredients are in Wraps, Whole Wheat?
Wraps, Whole Wheat contains cholesterol, dietary fiber, sugars, added sugars.
What is bad in Wraps, Whole Wheat?
Nothing. Wraps, Whole Wheat contains only good ingredients such as: sugars, cholesterol, added sugars, dietary fiber.
Can I lose weight with Wraps, Whole Wheat?
Yes, it's possible if you consume no more than 7 serving sizes.
How many sugar contains in one serving of Wraps, Whole Wheat?
Wraps, Whole Wheat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Wraps, Whole Wheat?
You can get 11% of your DV from one serving of Wraps, Whole Wheat.
Conclusion:
Wraps, Whole Wheat is a good source of sugars, dietary fiber, added sugars, cholesterol.
Wraps, Whole Wheat has 190 calories (50 calories from fat), six g of protein, thirty g of carbs and 6 grams of fat. Warning — it has a fifty calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Tortillas, Flour, Fajita Style
♦ High Fiber, Low Carb, Traditional Flour, Flatbread
♦ Xtreme Wellness Spinach & Herbs Tortilla
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